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Other nutrients such as fibre, potassium, calcium and iron may be listed if a claim is made on the label.

The nutrients are displayed in a standard format, providing amount per serve and per 100 g (or 100 ml if liquid).

There are exceptions to the labelling requirements, such as: The NIP provides information on seven nutrients, being energy (in kilojoules), protein, total fat, saturated fat, total carbohydrates, sugars and sodium.

Cholesterol content does not have to be listed unless a claim is made.

Food additives can be used to improve quality of a food or improve the flavour or appearance of a food.

You will find ‘use-by’ dates on perishables such as meat, fish and dairy products.

From , you will see kilojoules (energy content) on the labels or price tags of unpackaged ready-to-eat food items at large chain supermarkets.

This includes food such as bakery items like scrolls, pizzas and finger buns.

Food additives are given in the ingredient list according to their class, which is followed by a chemical name or number.

For example: The same food additive numbering system is used throughout the world.

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